Time for Change

Time for Change

Time for Change

We know it’s time for change in January, as we set our goals for the year ahead, with the best intentions achieving them. We go to the gym or we do whatever type of exercise that floats our boat, always with the best intentions, and yet many fall at the first hurdle. That doesn’t mean they are weak in anyway, it simply means that 90 percent of our life comes from our subconscious programming, and put simply, our life is a blueprint of our subconscious programs. Time for Change…

Anything in your life that flows with ease, is flowing because you have within your subconscious mind a program that allows them to flow easily, it’ll be something you love. Flipping the coin, anything that requires you to work hard at achieving something, where you put a lot of effort into achieving it or you struggle and fight hard to make it happen, is simply a result of your programs not supporting what you are trying to achieve.

The subconscious mind doesn’t judge, it just does, it is like a video recorder, it records, pushes a button, plays back. That’s why most people have issues and get frustrated when there’s no change. The two minds are unique and learn differently. The conscious is the creative mind and learns by reading and watching, whereas the subconscious mind is the habit mind. The habit mind is that you don’t want it to change very quickly, because otherwise habits fall apart, so, it is resistant to change.

So, when it is time for change, the first thing we need to understand is that it’s not as easy to change, unlike like the creative mind. Let’s say you read a positive self-help book the conscious mind understood it, however the subconscious mind learned nothing from it, because you only read it once and this is not how it learns. If you repeat the message of the book over and repeatedly and behave that way, then the subconscious mind will learn a new behaviour.

The mother of all learning is repetition, so it is about habituation, where you practice something, every day repeat it repeatedly, as the old saying goes, practice makes perfect. So, these are the two main ways, hypnosis, and habituation. So, if it is time for change for you, hypnosis and habituation are the secret keys to your success. Change your Mind Change your Life. Annette Brown School of Hypnotherapy can help you to not only change your clients lives, but also a huge transformation to you and your life. Call 01253 969695 or go to www,annettebrownhypnotherapy.co.uk

Lytham Hypnotherapy MP3 Shop

Lytham Hypnotherapy MP3 Shop

Lytham Hypnotherapy MP3 Shop offers a wide range of MP3’s to help with many problems people encounter in life.

Lytham Hypnotherapy MP3 Shop was established after appearing on the Jeremy Kyle Show in April and May this year, the floodgates opened and I had calls from all over the UK, Ireland, Scotland and Wales, I’m always busy in my practice, however this was crazy busy. The calls were purely because Anne who’d had lung cancer and part of her lung removed, continued smoking 100 cigarette a day. I helped Anne to stop within 6 weeks, it was 6 weeks because if we had stopped Anne in one day, she may have suffered toxic shock and horrendous withdrawal symptoms. Lytham Hypnotherapy MP3 Shop.

It appeared, that everyone was quite blown away and wanted to stop, but many were miles away, and many were prepared to travel, but many weren’t! So, I was wracking my brains, as to what I could do to help them.

Annette Brown School of Hypnotherapy, for those looking to forge a new career.

My conscience way prickling me, as I knew I needed to help people for whatever reason. Some called and they suffered with anxiety, depression and low self-worth or self-esteem, whilst others it was addictions, mainly sugar, chocolate and alcohol. So, I thought what can I do? When we pose a question to our subconscious mind, it must go to work to find answer for a successful outcome. Within 24 hours, the answer came, set up an MP3 shop!!!

Annette Brown School of Hypnotherapy, for those looking to forge a new career.

So, the wonderful Andy Heath of Affordable Web Design https://www.facebook.com/affordweb/ set up the shop for me. In the meantime, I discovered Dave from Aztec Recording Studio in St Annes http://aztecsound.com/portfolio-posts/aztec-recording-studio/ through Denize of Lytham Life & Style http://lythamlifeandstyle.co.uk/ and then I set to work on Lytham Hypnotherapy MP3 Shop.

The problem being, as a hypnotherapist I use a mind-map instead of scripts. I find it works better and it’s more effective for the clients. So, I had to write 20 scripts to record from, wow, it took me 3 days to write the scripts and 7 hours of recording them. The rest is history, as the Lytham Hypnotherapy MP3 shop was created.

Annette Brown School of Hypnotherapy, for those looking to forge a new career.

It was created with love and care for those people who are not able to visit my practice in Lytham, so that they can make truly positive changes in life, through listening to me.

This is the link to the shop: https://lythamhypnotherapy.co.uk/shop/

https://www.facebook.com/affordweb/

http://lythamlifeandstyle.co.uk/

Annette Brown School of Hypnotherapy, for those looking to forge a new career.